Motivation in the Face of Procrastination

I have never excelled at self-motivation. No matter how many times I end up cramming in a project at the last-minute, frantically cleaning as friends walk in the door, or packing late into the night before a trip, I never learn.

The procrastination isn’t limited to chores or schoolwork, although putting those off were the hallmarks of my high school years. Prime example: I started this very blog post approximately two months ago. Even hobbies and fun projects get put off, or end up half started, like all of my energy is used up with the inspiration and none is left for the follow through.

I have a list, longer than I would like to admit, of things I need to get done, to say nothing of the things that I want to do. Especially now that I have a house to maintain and this blog that I have decided deserves some of my energy, it has started to get overwhelming.

When things like laundry and dishes start piling up, instead of choosing to take care of them, I let them aggravate me and put them off until they feel convenient, and of course they never do. This isn’t the way to live, in constant state of procrastination. I can’t let things get to the point where I choose from my to-do list the item that feels least distasteful and let the rest wait for tomorrow. At that rate, I will never be able to actually accomplish anything.

Thinking like this runs the risk of getting overwhelmed and never starting anything. If there’s so much to do that it won’t ever be finished, why even bother?

One of the best ways I’ve learned to deal with this mindset is to prioritize the tasks waiting for me and chip away at them with smaller goals in mind.

This is an approach we use in software development, dividing up more complex projects into a manageable size and working on the next most important thing until it is all eventually finished. By setting smaller goals they seem achievable instead of impossible, and that alone can make enough difference in perspective to get started.

It is very important to set goals that are reasonable to accomplish, but still require hard work to achieve. I can give myself a month to pack for a trip, but if that is the only goal I intend to accomplish during that time, I’m still procrastinating on the other tasks I should take on.

Having someone keep me accountable when I feel like procrastinating has also been helpful. Feeling like I’ll have to tell someone when I’ve failed sometimes is enough motivation to proceed with distasteful tasks. Other times that person is the one who tells me its OK to relax when my to-do list is stressing me out. I have found this so important to keep me from getting burnt out on a project and giving up entirely.

So now that I’ve procrastinated on publishing this post for another few weeks, I’m going to follow my own advice and call it finished. This post doesn’t have to be done perfectly, it just has to be done. And with one thing completed: do the next thing.

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